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Avocado nutrition, glycemic index, calories, and serving size

Details: Avocado nutrition (100 grams). Richest in Potassium: 485mg (14% of DV), Fiber: 7g (27% of DV). Glycemic Index: 40, Calories:160, Net carbs: 1.83, Protein: 2. Source: USDA

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Cashew nutrition, glycemic index, calories, and serving size

Details: Cashew nutrition (100 grams). Richest in Fats: 44g (67% of DV), Calories: 553kcal (28% of DV). Glycemic Index: 25, Calories:553, Net carbs: 26.89, Protein: 18.22

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Table salt nutrition, glycemic index, calories, and

Details: Table salt nutrition (100 grams). Richest in Sodium: 38758mg (1685% of DV), Calcium: 24mg (2% of DV). Glycemic Index: 0, Calories:0, Net carbs: 0, Protein: 0. Source

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Cooking oil nutrition, glycemic index, calories, and

Details: Cooking oil nutrition (100 grams). Richest in Fats: 100g (154% of DV), Calories: 884kcal (44% of DV). Glycemic Index: 0, Calories:884, Net carbs: 0, Protein: 0

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Tomato nutrition, glycemic index, calories, and serving size

Details: The American Journal of Clinical Nutrition has shown the GI of tomato pasta sauce to be 31. Consuming 200g of raw tomatoes a day has been studied to have beneficial effects in lowering the risk of cardiovascular diseases, by decreasing blood pressure, in people with type 2 diabetes (7). Tomatoes are rich with a carotene called lycopene.

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Powdered milk nutrition, glycemic index, calories, and

Details: Powdered milk nutrition (100 grams). Richest in Calcium: 912mg (91% of DV), Potassium: 1330mg (39% of DV). Glycemic Index: 23, Calories:496, Net carbs: 38.42, Protein

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Barley nutrition, glycemic index, calories, and serving size

Details: Barley nutrition (100 grams). Richest in Fiber: 17g (69% of DV), Carbs: 73g (24% of DV). Glycemic Index: 28, Calories:354, Net carbs: 56.18, Protein: 12.48. Source: USDA

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Melon nutrition, glycemic index, calories, and serving size

Details: Melon nutrition (100 grams). Richest in Vitamin C: 22mg (24% of DV), Sugar: 6g (% of DV). Glycemic Index: 62, Calories:28, Net carbs: 5.68, Protein: 1.11. Source: USDA

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Safflower nutrition, glycemic index, calories, and serving

Details: Safflower nutrition (100 grams). Richest in Fats: 38g (59% of DV), Calories: 517kcal (26% of DV). Glycemic Index: , Calories:517, Net carbs: 34.29, Protein: 16.18

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Peach nutrition, glycemic index, calories, and serving size

Details: Peach nutrition (100 grams). Richest in Vitamin C: 7mg (7% of DV), Vitamin A: 326IU (7% of DV). Glycemic Index: 42, Calories:39, Net carbs: 8.04, Protein: 0.91

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Cocoa bean nutrition, glycemic index, calories, and

Details: Cocoa bean nutrition (100 grams). Richest in Iron: 16mg (194% of DV), Potassium: 2509mg (74% of DV). Glycemic Index: , Calories:220, Net carbs: 28.5, Protein: 18.1

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Watermelon nutrition: glycemic index, calories weight loss

Details: Watermelon nutrition (100 grams). Richest in Vitamin A: 569IU (11% of DV), Vitamin C: 8mg (9% of DV). Glycemic Index: 76, Calories:30, Net carbs: 7.15, Protein: 0.61

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Coleslaw nutrition, glycemic index, calories, and serving size

Details: Coleslaw nutrition (100 grams). Richest in Polyunsaturated fat: 5g (% of DV), Vitamin C: 15mg (16% of DV). Glycemic Index: 39, Calories:153, Net carbs: 12.99, Protein

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Carrot nutrition, glycemic index, calories, and serving size

Details: Carrot nutrition (100 grams). Richest in Vitamin A: 16706IU (334% of DV), Vitamin A: 835µg (93% of DV). Glycemic Index: 39, Calories:41, Net carbs: 6.78, Protein: 0

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Pasta nutrition, glycemic index, calories, and serving size

Details: Pasta nutrition (100 grams). Richest in Folic acid (B9): 57µg (14% of DV), Carbs: 25g (8% of DV). Glycemic Index: 49, Calories:131, Net carbs: 24.93, Protein: 5.15

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Hot sauce nutrition, glycemic index, calories, and serving

Details: Hot sauce nutrition (100 grams). Richest in Sodium: 2643mg (115% of DV), Vitamin C: 75mg (83% of DV). Glycemic Index: , Calories:11, Net carbs: 1.45, Protein: 0.51

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Absinthe nutrition, glycemic index, calories, and serving size

Details: Nutrition. Naturally, depending on the level of alcohol and added ingredients, absinthe’s nutritional values can vary. The nutritional facts below are presented for a distilled, 100 proof alcoholic beverage. Macronutrients and Calories. Absinthe can be bottled at different alcohol percentages and distilled with water before drinking.

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Dashi nutrition, glycemic index, calories, and serving size

Details: Dashi nutrition (100 grams). Richest in Sodium: 1067mg (46% of DV), Calories: 438kcal (22% of DV). Glycemic Index: , Calories:438, Net carbs: 64.68, Protein: 16.7

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Chorizo nutrition, glycemic index, calories, and serving size

Details: Chorizo nutrition (100 grams). Richest in Fats: 38g (59% of DV), Sodium: 1235mg (54% of DV). Glycemic Index: 28, Calories:455, Net carbs: 1.86, Protein: 24.1. Source

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Surimi nutrition, glycemic index, calories, and serving size

Details: Surimi nutrition (100 grams). Richest in Phosphorus: 282mg (40% of DV), Magnesium: 43mg (10% of DV). Glycemic Index: 50, Calories:99, Net carbs: 6.85, Protein: 15.18

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Winter melon nutrition, glycemic index, calories, and

Details: Winter melon nutrition (100 grams). Richest in Vitamin C: 13mg (14% of DV), Fiber: 3g (12% of DV). Glycemic Index: , Calories:13, Net carbs: 0.1, Protein: 0.4. Source

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Crab nutrition, glycemic index, calories, and serving size

Details: Crab nutrition (100 grams). Richest in Cholesterol: 97mg (32% of DV), Copper: 1mg (90% of DV). Glycemic Index: 0, Calories:83, Net carbs: 0, Protein: 17.88. Source: USDA

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Tomato soup nutrition, glycemic index, calories, and

Details: Tomato soup nutrition (100 grams). Richest in Vitamin C: 6mg (7% of DV), Vitamin A: 192IU (4% of DV). Glycemic Index: 38, Calories:32, Net carbs: 6.95, Protein: 0.71

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Jícama nutrition, glycemic index, calories, and serving size

Details: Jícama nutrition (100 grams). Richest in Fiber: 5g (20% of DV), Vitamin C: 20mg (22% of DV). Glycemic Index: 17, Calories:38, Net carbs: 3.92, Protein: 0.72. Source

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Nachos nutrition, glycemic index, calories, and serving size

Details: Nachos nutrition (100 grams). Richest in Monounsaturated Fat: 14g (% of DV), Fats: 22g (33% of DV). Glycemic Index: 74, Calories:343, Net carbs: 31.71, Protein: 4.32

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Rose hip nutrition, glycemic index, calories, and serving size

Details: Rose hip nutrition (100 grams). Richest in Fiber: 24g (96% of DV), Vitamin C: 426mg (473% of DV). Glycemic Index: 64, Calories:162, Net carbs: 14.12, Protein: 1.6

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Couscous nutrition, glycemic index, calories, and serving size

Details: Couscous soup with vegetables has the Glycemic Index in the range of 57±4 [2]. Couscous is a good source of fiber. The sugar amount of this dish is very low. It contains 0.1 g per 100 g, nevertheless, it is high in carbs; 23 g per 100 g. People with blood sugar issues or diabetes should be cautious when consuming couscous [3].

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