Healthyrecipesblogs.com explore nutrition and health, food, vitamin

Oven Tri-Tip Roast, Juicy and Flavorful

Details: Nutrition info is from Fitday.com for "Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted." The CDC …

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About Rachel Benight Healthy Recipes Blog

Details: Rachel Benight MS, RD, CPT is our nutritional advisor. She reviews all the recipes on Healthy Recipes Blog. Rachel is a Registered Dietitian, licensed by the Academy of Nutrition and Dietetics, and a NASM Certified Personal Trainer. She received her Master’s degree in Nutrition

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10-Minute Keto Fat Bombs

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

› Verified 2 days ago

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10-Minute Sauteed Onions

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

› Verified 7 days ago

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Sautéed Spinach Recipe with Olive Oil and Garlic

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

› Verified 8 days ago

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Easy Homemade Quick Pickles

Details: The nutrition info below assumes that a non-nutritive sweetener was used. Salt and spices: I use kosher salt, whole peppercorns, whole coriander, and a …

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Steak Fajitas with Sirloin (Plus Nutrition Info)

Details: Heat the oil in a large, deep skillet over medium-high heat, about 2 minutes. Add the bell peppers, the onions, and half the spices. Cook, stirring often, until just tender, about 5 minutes. Remove the vegetables to a plate. Add the steak slices and the remaining spices

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Wonderfully Tender Beef Liver and Onions

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and …

› Verified 9 days ago

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Almond Flour Waffles (Keto and Paleo)

Details: Nutrition info is for the waffles only and excludes additions such as blueberries, or toppings such as butter or maple syrup. These waffles freeze and defrost well. In fact, I often double the recipe and store the completely cooled leftovers …

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Crispy Microwave Bacon Recipe

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and …

› Verified 8 days ago

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Roasted Cabbage with Garlic and Olive Oil

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and …

› Verified 8 days ago

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Keto Buffalo Cauliflower Without Flour

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and …

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Oven-Roasted Vegetables with Garlic and Thyme Healthy

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

› Verified 1 days ago

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Dark Chocolate Coconut Clusters

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

› Verified 9 days ago

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Oven-Baked Pork Belly Strips

Details: Nutrition info is based on Fitday.com's info for "Pork, cured, bacon, cooked, baked" adjusted for less sodium than bacon. 2. For thinner pork belly strips (like the ones sold by grasslandbeef.com, which are cut like thick-cut bacon), bake at 400 …

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Oven-Roasted Cauliflower Steak

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

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Hearty Cabbage Casserole

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

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Steamed Cabbage, Surprisingly Delicious!

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and …

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Broiled Flank Steak with Olive Oil and Garlic Healthy

Details: Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition

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