News4jax.com explore nutrition and health, food, vitamin

Intuitive Eating: Cancel the diet culture

Details: 15 hours ago · And honor your health with gentle nutrition. Hinds says, “My recommendation is typically to have about three meals a day and two to three snacks.” There have been at least 97 studies looking

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Supplemental Nutrition Assistance Program

Details: Supplemental Nutrition Assistance Program. Florida Department of Children and Families Agrees to Pay $17.5 Million to Resolve False Claims Act Liability in …

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4 changes to nutrition labels that could improve your health

Details: The nutrition labels on food will make it easier to make more informed choices regarding your diet. With some simple changes, such as bolder type and the adjustment of serving sizes, it’s going

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Study: Eating out may mean poor nutrition quality

Details: Study: Eating out may mean poor nutrition quality. The average American consumes as much as 20% of their calories while eating out, according to a recent study. Cleveland Clinic’s Camille Skoda

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‘Unhealthy’ foods that are really not bad

Details: “Dairy actually gets a bad reputation, especially lately, but in reality, cow’s milk is actually very nutrition dense,” Registered Dietitian Ashley Hinds said. “So, I personally am a …

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School nutrition standards may be relaxed

Details: The Florida School Nutrition Association said it's the right move. "Programs have lost money, children aren't eating the food that's being …

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St. Johns County has a plan to reduce free meals for

Details: ST. JOHNS COUNTY, Fla. – Between supply chain issues, food shortages and higher demand, there is a nationwide problem getting meals to students.

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News4Jax Jacksonville, Florida News, Weather, Sports

Details: Breaking news in Jacksonville, Florida from News4Jax and WJXT Channel 4. Jacksonville breaking news, headlines, weather, and sports. Local …

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Food fight: DeSantis, Fried square off over school lunch funds

Details: This week, Fried announced she secured $93 million to help school districts make up losses to their nutrition programs incurred throughout the pandemic. During that announcement, she took this jab

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Glynn County Schools to distribute meals while students

Details: With Glynn County Schools shifting to distance learning from Aug. 30 through Sept. 10, the Glynn County School Nutrition Department will offer the drive-thru meal service for children ages 18 and

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City searching for solutions to New Town food desert

Details: Meeting discusses programs in place to combat nutrition shortfall, need for long-term solutions. People living in the New Town area have been concerned about it being a food desert for years

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St. Johns County School District to end free meals for all

Details: Some St. Johns County students will have to start paying for school meals again, according to a message sent to families from the St. Johns County School District Director of Food and Nutrition

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Best local meal prep company: Lean Impact Nutrition

Details: Lean Impact Nutrition has been named the JaxBest choice for best local meal prep company for the second year. The team is dedicated to delivering healthy chef-prepared meals in the Jacksonville

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Consumer Reports tests 23 dressings to find tastiest

Details: Nutrition information per 2 tablespoons: 60 calories, 6 grams fat, 1.5 grams saturated fat, 2 grams carbs, 0 grams fiber, 1 gram sugars …

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World Food Prize goes to nutrition expert for fish research

Details: A nutrition expert who pioneered innovative ways of raising fish rich in micronutrients and fatty acids and incorporating them into diets in developing countries has won the World Food Prize.

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What we can learn from how Olympians eat

Details: They have spent countless hours training, which requires a lot of energy, and that’s where nutrition comes into play. “What this means is, generally, a diet rich in carbohydrates which gives

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Food donations still needed after the holidays

Details: According to Feeding Northeast Florida, roughly 237,000 people in Jacksonville and its surrounding counties are food insecure, meaning they don’t have consistent, reliable access to nutritious food.

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How your diet can help flatten the curve

Details: Editor's note: Dr. Dariush Mozaffarian is a cardiologist and dean of the Friedman School of Nutrition Science & Policy at Tufts University. Follow him on Twitter: @Dmozaffarian.

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Nutrition is key for Gate River Run preparation

Details: News4Jax's Melanie Lawson continues her preparation for the race, this week with a focus on nutrition. Ron Burgess is a long-time runner, but this will be his first year competing in the Gate

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State to pay $17.5 million for improper reporting of SNAP

Details: TALLAHASSEE, Fla. – Florida has agreed to pay $17.5 million to resolve allegations that go back a decade regarding improper claims involving the state’s administration of food stamps. The U.S

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How to apply for free or reduced-price school lunches in

Details: Households that receive SNAP (Supplemental Nutrition Assistance Program) or TANF (Temporary Assistance for Needy Families) are required to list on the application only the child’s name, SNAP

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Food delivery apps should add calorie data, advocates say

Details: Nutrition and calorie info can make choosing meals easier. The Food and Drug Administration requires restaurants with 20 or more locations to post calorie counts for stand items on the menu

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Extra cash for low-income mothers may influence baby brains

Details: The researchers are investigating whether the payments led to better nutrition, less parent stress or other benefits to the infants. There …

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Meals on Wings: Local college students helping senior citizens

Details: Meals on Wings was created and is run by the University of North Florida. “We started pre-COVID when we delivered to 25 seniors and now we’re delivering to more than 200,” explained Meghan

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Health perks of your cup of morning joe

Details: “There are some studies that show a lot of actual nutrition benefits to coffee,” continued Hinds. In a new study from Europe, investigators looked at …

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FDA spells out lower sodium goals for food industry

Details: FILE - This Jan. 23, 2014 file photo shows the nutrition facts label on the side of a cereal box in Washington. Food companies are coming under renewed pressure to …

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Chomp: Phase I of Napier’s plan underway as Florida adds

Details: “You know, we have goals and objectives for all the development parts of our program, right, strength and conditioning and performance, sports science, nutrition, the …

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198 ensnared in Jacksonville food stamp fraud totaling $3.7M

Details: Sheriff Mike Williams announced Tuesday the results of a two-year, undercover investigation into the exchange of Supplemental Nutrition Assistance Program for cash and, in at least one case, cocaine.

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No troops disciplined in US strike killing Afghan civilians

Details: Steven Kwon, founder of Nutrition & Education International, the aid organization Zemari worked for, called the disciplinary decision shocking on Monday.

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US Treasury creates pathway to send aid to Afghanistan

Details: Earlier in December, the U.S. government worked to transfer $280 million from the World Bank's Afghanistan reconstruction trust fund to U.N. organizations to address health and nutrition needs in

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The big breakfast debate: Is It the most important meal of

Details: But there’s widespread disagreement over whether breakfast should keep its top spot in the hierarchy of meals. Cereal, toast, pancakes, eggs, bacon. Today’s nutrition guidelines recommend that

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Nutritious and Yummy Back-to-School Meals with Mia Syn

Details: Mia Syn is a national on-air nutrition expert, host of Good Food Friday on ABC News 4 and one of the most recognized and trusted young dietitians in the media. With more TV appearances than any

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Jacksonville taking steps to promote exercise, nutrition

Details: Curry also announced a variety of programs to help residents improve their health through exercise, nutrition and weight loss. “As someone who exercises daily, I know the benefits of an active

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Pentagon releases first video of botched Kabul airstrike

Details: Pentagon releases first video of botched Kabul airstrike. This image from video, released by the Department of Defense, from video footage, shows a fire in the aftermath of a drone strike in Kabul

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Auto dealers deliver food to frontline health care heroes

Details: Two shifts of workers and support staff at Mayo Clinic of Florida ate well Friday thanks to Jacksonville Automobile Dealers Association and Lean Impact Nutrition.

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Back to School: Packing brain food for your kids

Details: Choline is critical for brain function, a hard-boiled egg contains 125 milligrams, which is half the daily requirement for kids. According to the academy of nutrition and dietetics, kids also need

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Healthy Snacks for National Picnic Month River City Live

Details: Mia Syn has been a friend of River City Live for several years, always sharing creative and healthy recipes. Mia is a practicing registered …

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Chomp: More roster & staff moves for Napier’s Gators; A

Details: Before that, she was a coordinator of sports nutrition for the Gators from 2012 to 2015. From 2011 to 2012, she was a nutritionist consultant at UCF, and from 2009 to 2011, she worked at the

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Court throws out Trump rollback of school nutrition rules

Details: But Diane Pratt-Heavner of the School Nutrition Association, which represents cafeteria operators and food suppliers, said tighter budgets and strained supply chains could make it even harder to

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Barbados holds snap general election amid criticism

Details: The eastern Caribbean island of Barbados is holding a snap general election on Jan. 19, 2022, more than a year ahead of schedule, and Mottley is seeking a second term for a five-year position she

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Ditch your gym membership with this home gym bundle

Details: A two-year premium subscription to the Openfit fitness and wellness app provides access to over 450 live, trainer-led classes each week, on-demand workouts, a meal planner and a nutrition tracker.

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Bob Dole, a man of war, power, zingers and denied ambition

Details: He wielded tremendous influence on tax policy, farm and nutrition programs, and rights for the disabled. Ad. Colleagues also admired …

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How you can help Meals on Wings keep delivering to seniors

Details: JACKSONVILLE, Fla. – Meals on Wings is a program run by the Center for Nutrition and Food Security at the University of North Florida. Its focus is to fill the gap by feeding seniors who are on

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Openfit Fitness & Wellness App: 3-Yr Premium Subscription

Details: Description. Openfit makes healthy living achievable by integrating fitness, nutrition, and wellness in one place. With Openfit, you can choose from our structured programs, monthly challenges, and hundreds of live and on-demand workouts, including barre, Pilates, cardio, strength training, yoga, stretching, and more!

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Senate leader, presidential candidate Bob Dole dies at 98

Details: He shaped tax policy, foreign policy, farm and nutrition programs and rights for the disabled, enshrining protections against discrimination in employment, education and public services in the

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