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SELF Nutrition Data Food Facts, Information & Calorie

Details: Nutrition glossary: Common nutrition terms defined. Sensible diet advice. Find foods highest in any vitamin or mineral or lowest in carbs, saturated fats, or sugars. Weight loss tips, news, and tools. My ND: Create and analyze recipes, track your diet, and save your favorite foods.

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Nutrition Facts, Information & Guides SELF

Details: Check out the latest nutrition facts, information and guides that can help play a role in improving and maintaining your health, while preventing disease, all on SELF.

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Nutrients in Food Tool

Details: Find foods with highest or lowest concentrations of specific nutrients. For example, generate a list of low-carbohydrate foods, or identify foods from a particular category that are high in protein and low in fat.

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My Foods, favorite foods, nutrition facts, labels

Details: Save favorite foods to provide quick access to nutrition facts, including food labels, calories, glycemic load and more.

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Egg, whole, raw, fresh Nutrition Facts & Calories

Details: Nutrition Data's Opinion, Completeness Score™, Fullness Factor™, Rating, Estimated Glycemic Load (eGL), and Better Choices Substitutions™ are editorial opinions of NutritionData.com, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional.

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Barley, hulled Nutrition Facts & Calories

Details: Nutrition facts and Information for Barley, hulled. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.

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Rice noodles, cooked Nutrition Facts & Calories

Details: Nutrition Data's Opinion, Completeness Score™, Fullness Factor™, Rating, Estimated Glycemic Load (eGL), and Better Choices Substitutions™ are editorial opinions of NutritionData.com, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional.

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About NutritionData.com – NutritionData.com

Details: About NutritionData.com. Since its launch in 2003, Nutrition Data has grown into one of the most authoritative and useful sources of nutritional analysis on the Web. In July 2006, Nutrition Data was acquired by CondéNet, a digital publisher under the Condé Nast Publications umbrella dedicated to editorial excellence.

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peanut butter Nutrition Information

Details: peanut butter Nutrition Information 55 RESULTS: peanut butter Breakfast Cereals (6) Baked Products (12) Legumes and Legume Products (10) Snacks (6) Sweets (8) Foods from Blimpie (1) Foods from Cold Stone Creamery (3) Foods from Culver's (2) Foods from Jamba Juice (1) Foods from Starbucks (2)

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Nutrition Data Member Sign-In

Details: Joining Nutrition Data gives you free access to lots of helpful exclusive features, including: Log and analyze your foods and recipes in My ND; Store your ideal daily nutrient values to track against your actual consumption; Customize our nutrient search to your personal preferences; Becoming a member is quick, easy and free. Join Now

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Nutrition Glossary – NutritionData.com

Details: By its own convention, Nutrition Data calculates nutrient densities based on a 200-Calorie serving size. If you know the nutrient density of a food, you can better compare its nutritional value to that of other foods, regardless of serving size. Nutritional Target Map™: The Nutritional Target Map is a color-coded graph that was created by

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Nutrition Facts Help – NutritionData.com

Details: Nutrition Data also reports if more than 20% of the calories in the food come from sugars or alcohol, and if the food contains any trans fat. Nutrition Data's Opinion and ratings are editorial opinions of Nutrition Data, given without warranty, and are not intended to replace the advice of a …

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NutritionData's most popular foods

Details: Nutrition Data's most popular foods. Can't find it? Enter your own food Set category preferences. Most Popular Foods This list of foods is ranked by popularity, with 1 being most popular. The foods most frequently viewed are listed first. Here is a table of search results for your search criteria;

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oysters Nutrition Information

Details: oysters Nutrition Information. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. CAMPBELL Soup Company, CAMPBELL'S Red and White, Oyster Stew, condensed. Add to Tracking Add to Compare Create Recipe Add to My Foods. Crackers, saltines (includes oyster, soda, soup) Add to Tracking Add to Compare Create Recipe Add to My Foods.

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Shrimp Nutrition Information

Details: Shrimp Nutrition Information 18 RESULTS: Shrimp Finfish and Shellfish Products (5) Soups, Sauces, and Gravies (4) Fast Foods, generic (2) Foods from Culver's (2) Foods from Long John Silver's (4) Foods from Rubio's (1) Can't find it? Enter your own food Set category

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My Recipes Help – NutritionData.com

Details: View Nutrition Facts. Each recipe name in My Recipes is a link. Click on the recipe name to see the Nutrition Facts for that recipe. Likewise, if you click on any ingredient name within a recipe, you will see the Nutrition Facts for that specific ingredient.

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Eggs Nutrition Information

Details: Eggs Nutrition Information 145 RESULTS: Eggs Cereal Grains and Pasta (10) Breakfast Cereals (2) Baked Products (8) Legumes and Legume Products (1) Dairy and Egg Products (28) Soups, Sauces, and Gravies (3) Sweets (5) Baby Foods (4) Ethnic Foods (4) Meals, Entrees, and Sidedishes (5)

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salmon Nutrition Information

Details: salmon Nutrition Information. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Fish, salmon, Atlantic, farmed, cooked, dry heat. Add to Tracking Add to Compare Create Recipe Add to My Foods. Fish, salmon, Atlantic, farmed, raw. Add to Tracking Add to Compare Create Recipe Add to My Foods.

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Bone Broth Nutrition Facts & Calories

Details: Nutrition facts and Information for Bone Broth. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.

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ALMONDS Nutrition Information

Details: ALMONDS Nutrition Information 47 RESULTS: ALMONDS Breakfast Cereals (9) Baked Products (2) Nut and Seed Products (10) Fats and Oils (1) Snacks (3) Sweets (13) Foods from Arby's (2) Foods from Cold Stone Creamery (2) Foods from Culver's (2) Foods from Starbucks (2) Foods from Wendy's (1)

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ground beef Nutrition Information

Details: ground beef Nutrition Information 35 RESULTS: ground beef Beef Products (34) Fast Foods, generic (1) Can't find it? Enter your own food Set category preferences . Here is a table of search results for ground beef; Food Name: Add to Tracking Add to Compare Create Recipe Add to …

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Food Ideas, Recipe & Nutrition Facts SELF

Details: all Healthy Eating Nutrition Weight Loss Recipes Cooking 39 High-Protein Breakfast Ideas For When You’re Just Sick of Eggs Tasty and creative ways to get your protein in the morning.

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Oatmeal Nutrition Information

Details: Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt [oatmeal, cooked] Add to Tracking Add to Compare Create Recipe Add to My Foods. Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry.

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Cassava, raw Nutrition Facts & Calories

Details: Nutrition facts and Information for Cassava, raw. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.

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sweet potato Nutrition Information

Details: Sweet potato, raw, unprepared [Includes USDA commodity food A230, Sweetpotato] Add to Tracking Add to Compare Create Recipe Add to My Foods. Sweet potato leaves, cooked, steamed, without salt [Sweetpotato leaves] Add to Tracking Add to Compare Create Recipe Add to My Foods.

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Estimated Glycemic Load™ – NutritionData.com

Details: The black line represents the Estimated Glycemic Load (eGL)™ produced by Nutrition Data's mathematical formula. For this study, Glycemic data was taken from the International table of glycemic index and glycemic load values: 2002 for those foods that could most reliably be matched to existing entries in Nutrition Data's database. For each

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hamburger Nutrition Information

Details: hamburger Nutrition Information 68 RESULTS: hamburger Baked Products (4) Vegetables and Vegetable Products (1) Beef Products (26) Meals, Entrees, and Sidedishes (1) Fast Foods, generic (20) Foods from A&W (3) Foods from Burger King (2) Foods from Carl's Jr. (1) Foods from Dairy Queen (1)

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green beans Nutrition Information

Details: green beans Nutrition Information 22 RESULTS: green beans Vegetables and Vegetable Products (12) Baby Foods (4) Meals, Entrees, and Sidedishes (4) Foods from Del Taco (1) Foods from KFC (1) Can't find it? Enter your own food Set category preferences . Here is …

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sardines Nutrition Information

Details: sardines. Finfish and Shellfish Products (2) Fats and Oils (1) Can't find it? Enter your own food Set category preferences. Here is a table of search results for sardines. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Fish, sardine, Atlantic, canned in oil, drained solids with bone.

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egg Nutrition Information

Details: egg Nutrition Information 145 RESULTS: egg Cereal Grains and Pasta (10) Breakfast Cereals (2) Baked Products (8) Legumes and Legume Products (1) Dairy and Egg Products (28) Soups, Sauces, and Gravies (3) Sweets (5) Baby Foods (4) Ethnic Foods (4) Meals, Entrees, and …

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Better Choices – NutritionData.com

Details: On this program, you’ll learn a lot about nutrition, and quickly discover which foods best support your goals. Warning: This is a self-directed program. Despite its potential benefits, the Better Choices Diet is not recommended for those with eating disorders or diet-related medical conditions.

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Frequently Asked Questions – NutritionData.com

Details: Yes! There is a link on Nutrition Data's Analysis page, directly below the Nutrition Facts label, that takes you to a separate page where you can generate and download high-resolution images of our Nutrition Facts label. These images may be used freely on most printed materials, including food ingredient labels, menus, and cookbooks.

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Dahl Nutrition Facts & Calories

Details: Nutrition facts and Information for Dahl. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.

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chicken breast Nutrition Information

Details: chicken breast Nutrition Information 43 RESULTS: chicken breast Poultry Products (14) Sausages and Luncheon Meats (7) Fast Foods, generic (10) Foods from Arby's (1) Foods from Chick-fil-A (1) Foods from Culver's (2) Foods from Dairy Queen (1) Foods from Hardee's (1)

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grits Nutrition Information

Details: grits Nutrition Information. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt. Add to Tracking Add to Compare Create Recipe Add to My Foods. Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt.

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RICE Nutrition Information

Details: RICE Nutrition Information 135 RESULTS: RICE Cereal Grains and Pasta (36) Breakfast Cereals (22) Baked Products (2) Legumes and Legume Products (1) Sausages and Luncheon Meats (1) Soups, Sauces, and Gravies (17) Fats and Oils (1) Snacks (14) Sweets (5) Beverages (1) Baby Foods (17) Meals, Entrees, and Sidedishes (10)

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Vegetables and Vegetable Products Nutrition …

Details: Vegetables and Vegetable Products Nutrition Information. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Alfalfa seeds, sprouted, raw. Add to Tracking Add to Compare Create Recipe Add to My Foods. Amaranth leaves, cooked, boiled, drained, without salt. Add to Tracking Add to Compare Create Recipe Add to My Foods.

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pumpkin seeds Nutrition Information

Details: 7 RESULTS: pumpkin seeds. Nut and Seed Products (5) Finfish and Shellfish Products (2) Can't find it? Enter your own food Set category preferences. Here is a table of search results for pumpkin seeds. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods.

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pineapple Nutrition Information

Details: pineapple Nutrition Information. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Babyfood, dessert, fruit pudding, pineapple, strained. Add to Tracking Add to Compare Create Recipe Add to My Foods. Babyfood, fruit, applesauce and pineapple, junior. Add to Tracking Add to Compare Create Recipe Add to My Foods.

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Cherries Nutrition Information

Details: Cherries Nutrition Information 67 RESULTS: Cherries Baked Products (10) Fruits and Fruit Juices (29) Legumes and Legume Products (1) Sweets (5) Baby Foods (7) Fast Foods, generic (1) Foods from Arby's (1) Foods from Back Yard Burgers (1) Foods from …

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COQUITO Nutrition Facts & Calories

Details: Nutrition facts and Information for COQUITO. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.

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Split Pea Soup Nutrition Facts & Calories

Details: Nutrition Data's Opinion, Completeness Score™, Fullness Factor™, Rating, Estimated Glycemic Load (eGL), and Better Choices Substitutions™ are editorial opinions of NutritionData.com, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional.

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butter Nutrition Information

Details: butter Nutrition Information 129 RESULTS: butter Breakfast Cereals (8) Baked Products (19) Vegetables and Vegetable Products (11) Nut and Seed Products (11) Legumes and Legume Products (10) Dairy and Egg Products (4) Soups, Sauces, and Gravies (1) Fats and Oils (14) Snacks (8) Sweets (14)

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Spinach Nutrition Information

Details: Spinach Nutrition Information. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Babyfood, vegetables, spinach, creamed, strained. Add to Tracking Add to Compare Create Recipe Add to My Foods. Donatos pizza: No Dough Pizza, Spinach. Add to Tracking Add to Compare Create Recipe Add to My Foods.

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Tomatoes Nutrition Information

Details: Tomatoes Nutrition Information 96 RESULTS: Tomatoes Vegetables and Vegetable Products (34) Legumes and Legume Products (2) Finfish and Shellfish Products (1) Soups, Sauces, and Gravies (33) Fats and Oils (1) Beverages (2) Baby Foods (6) Meals, …

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Beef and Bean Chili Nutrition Facts & Calories

Details: Nutrition Data's Opinion, Completeness Score™, Fullness Factor™, Rating, Estimated Glycemic Load (eGL), and Better Choices Substitutions™ are editorial opinions of NutritionData.com, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional.

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Prison Loaf Nutrition Facts & Calories

Details: Nutrition facts and Information for Prison Loaf. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will

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